Healthy 3 Ingredient No Bake Paleo Protein Bars

iklan tengah

Healthy 3 Ingredient No Bake Paleo Protein Bars:
Ingredients

• 1 cup coconut flour, sifted
• 4 scoops flavored protein powder (see suggestions above- around 32-35 grams each)
• 1/2 cup + dairy free milk of choice*
• 1/2 cup smooth nut butter of choice (optional)
• Dairy free chocolate chips (optional)

Instructions

1. Line a baking tray with baking paper, grease it and set aside.
2. In a large mixing bowl, combine the coconut flour and protein powder and mix well. If using the optional nut butter, add that in now.
3. Using a 1/4 cup at a time, at dairy free milk of choice until a very thick batter is formed. Transfer batter to lined baking dish and press firmly in place. Top with optional chocolate chips refrigerate for at least 30 minutes. Slice into bars and keep refrigerated.
4. Notes
5. You'll most likely need more than 1/2 cup- Adjust accordingly
6. Bars are freezer friendly but not recommended to be kept at room temperature.

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