Healthy Baked Chicken Parmesan

iklan tengah

Mama Mia! YUM! I’ve been making this simple recipe for YEARS and had every intention to share it YEARS ago but for some reason every time I made it I either screwed it up, kids were screaming for it, or I forgot to take pictures. You think my kiddos would know by now that I need to photograph all food prior to it being consumed.

Healthy Baked Chicken Parmesan:

Ingredients

• ½ cup unseasoned wholegrain breadcrumbs
• 2 tablespoons grated parmesan (or romano) cheese
• 1 teaspoon Italian seasoning
• ½ teaspoon granulated garlic
• ½ teaspoon onion powder
• ½ teaspoon salt
• ½ teaspoon ground pepper
• 1 tablespoon olive oil
• 2lbs chicken cutlets
• ¾ cup sauce
• ¾ cup mozzarella cheese

Instructions

1. Preheat oven to 375 degrees.
2. In a medium bowl mix together the breadcrumbs, parmesan cheese, granulated garlic, onion powder, salt, and pepper.
3. Coat a sheet pan with the olive oil.
4. Dredge each chicken cutlet in the breadcrumb mixture and place on the sheet pan. Discard the rest of the breadcrumb mixture.
5. Bake the chicken for 15 minutes. Turn over and bake for another 15 minutes.
6. Remove the pan from the oven and spread 2 tablespoons of sauce and 2 tablespoons of shredded mozzarella cheese on each chicken cutlet.
7. Place back in the oven and cook for 10 - 15 minutes or until sauce is hot and cheese is melted.
8. Serve hot.

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