Pesto Spinach Quinoa Stuffed Tomatoes

Low FODMAP and Gluten Free Recipe - Roasted red pepper & feta bruschetta   - http://www.ibssano.com/low_fodmap_recipe_red_pepper_feta_bruschetta.html

I bought a big clamshell package of fresh spinach to add to the pesto quinoa filling that I made for the stuffed tomatoes. I only used half of it but we finished the rest in salads during the rest of the week.

Pesto Spinach Quinoa Stuffed Tomatoes:

Ingredients

  • 6 medium tomatoes, seeds and cores removed
  • 4 Tbsp olive oil
  • 1 medium onion, diced
  • 1 cup quinoa, rinsed & drained
  • 6 Tbsp homemade pesto or store-bought pesto
  • 10 oz fresh spinach
  • 1/4 tsp garlic powder
  • 1/2 tsp Italian seasoning
  • Sea salt and pepper to taste

Pesto Cream Sauce-

  • 2 cups fresh basil
  • 1/3 cup olive oil
  • 1/4 cup raw cashews (or pine nuts)
  • 1 garlic clove
  • Sea salt and pepper to taste
  • 1 tsp nutritional yeast

Instructions

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